Address & Contact
51 Canford Road
CM13 London
Pilates is a unique method of strengthening and stretching exercises developed by Joseph H. Pilates. It strengthens, tones muscles, improves posture and balance, provides flexibility, unites body and mind, and creates a more streamlined shape. Pilates is a fantastic exercise choice and its foundations will have a positive effect on every other physical activity you do.
Whatever your level or experience we create an affordable, bespoke Pilates programme for you.